VISION
THE INDUSTRY IS BROKEN.
We are determined to put an end to the outdated, impersonal approach to online training that has been the prevailing industry standard.
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Our singular goal is to provide every athlete with the highest quality training resources and expert guidance to help them reach their full potential.
At Inked Sports Performance, we are committed to revolutionizing how the industry views online training and leading the charge to give athletes the individualized attention they need and deserve.
We strive to equip each and every athlete with the knowledge and resources to help them succeed both on and off the field.
ABOUT
HOW IT ALL
BEGAN.
As an athlete who has experienced both highs and lows, from rolling out of bed and throwing in the low- to mid-90s in college to struggling to get close to the strike zone in the following years, I have been through a lot.
I have endured countless injuries, misdiagnoses, various surgeries, and spent a whole year in physical therapy. These injuries had a toll on my mental game, and I spent four years struggling with performance anxiety and self-doubt.
What was I missing? Guidance.
I desperately needed someone to help me through the tough times and put me on the right track. Having someone to manage my throwing, strength & conditioning, nutrition, and recovery was one of the best decisions I have ever made. Without it, I would not have been able to get back to the mid-to-upper 90s, or even put on a professional uniform.
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At Inked Sports Performance, our aim is to be that resource and to those in need, who can change the course of your career.
ONLINE TRAINING
So how can we get athletes better from a 100% remote capacity?
THROWING PROGRAMMING
If it were only as simple as:
On-Ramp, Velocity Building, Mound Transition, Mound Emphasis, Pre-Season, Live-At-Bats boom...game ready.
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The importance of workload management cannot be understated.
That's where we come in.
Each and every athlete deserves a custom throwing progression that fits their needs on a daily, weekly, and monthly basis that is constantly evolving to improve performance and reduce injury risk.
NUTRITION PLAN
Calories and macronutrient guidelines are far from enough, let's change that.
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Brought to you by the Registered Dietitians at Evolution Nutrition, we design dietary meal plans tailored to your goals, food preferences, and even dietary restrictions.
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Most companies would charge this as an add-on, but we aren't most companies.
COMPREHNESIVE ASSESSMENT
This is not just another run-of-the-mill "comprehensive" assessment forcing you to submit 20+ videos for the sake of being thorough.
Assessments provide context, how we interpret that context is where the true value is.
Uncover where your deficiencies lie and how they influence your movement patterns on the mound. To take it a step further, we'll map out a customized plan to correct them, improving performance on and off the field.
ONE-ON-ONE SUPPORT
There is nothing worse than feeling like just another number, believe it or not, more often than not, you are one of a 100 athletes on a coach's plate.
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As much as you are led to believe that the one-on-one attention or elite level of attention to detail can be maintained with that type of workload, it is simply not realistic.
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Exclusivity is the name of the game, we choose you, not the other way around.
STRENGTH PROGRAMMING
Automation is the downfall of the fitness and sports performance industry. Strength programs are often the first to be put on a "set it and forget it" schedule, not here.
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We build our strength & conditioning programs from the ground up, customizing exercise selection and workload to reflect the needs of the athlete regardless of the training phase.
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Already have strength program from your trainer or school? We have got you covered, customization is a non-negoitable.
VIDEO ANALYSIS
In an industry plagued by social media "performance coaches", expertise becomes the differentiating factor separating the "jabronis" from the rest.
Video analysis is the blueprint that pieces together the relevant context of where you were, where you are now, and what you will become.
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You may think a "trained eye" can't provide value, the ability to manipulate the lens becomes the secret sauce.
Our Team.
We are not another run-of-the-mill online baseball training company looking to add as many athletes as possible to fast-track the business,
we are ATHLETE FIRST.
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No templated programs, no fancy thread of formulas to take all of the actual coaching out of the process, athletes expect individualization and that's exactly what they are going to get.
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What goes into developing an individualized training program?
Expertise and Experience. Our team is a reflection of just that.
Rob Blanc
Founder
Garrison Roy
Co-Founder